Sharper Mind, Steadier Energy, Stronger Body
95%
of the body’s creatine is used by the skeletal muscle during exercise. As part of the normal aging process, we may lose muscle mass along with our cognitive abilities. Evidence shows that creatine can support lean muscle mass and strength gains when combined with resistance training.
2%
Although the brain makes up just 2% of body mass, it uses about 20% of resting energy. Creatine provides benefits for cognitive performance and a reduction of mental fatigue.
5g
Prime™ Creatine is formulated with 5 grams of highly bioavailable creatine monohydrate, the most studied and substantiated form. Its bioavailability allows it to reach the brain, where it helps regenerate adenosine triphosphate (ATP), the brain's energy currency.
Creatine Monohydrate: Fuel Your Body, Power Your Mind
Creatine monohydrate helps support your body’s energy systems. By aiding in replenishing phosphocreatine stores, it not only supports muscle energy and strength but also plays a role in supplying energy to the brain. This can help you stay focused and alert, both throughout your workday and as you face the inevitable aging process. Supporting fast energy availability in brain cells, creatine may help promote cognitive function.
Product Classification
Good Manufacturing Practices
Vegan
Dairy Free
Drinkable Supplement
The Power Duo: Creatine + Taurine
The pairing of creatine and taurine supports cognitive function and mental energy, particularly during times of increased metabolic demand, such as periods of mental fatigue, sleep deprivation or age-related cognitive decline. When sleep is inadequate, maintaining mental alertness and focus can be challenging. Research suggests that, like creatine, taurine may help promote mental alertness and overall cognitive performance. Taurine, often called a longevity amino acid,
has been found to support a variety of functions from energy metabolism to gene expression. It acts as an antioxidant, helping to protect cells from oxidative stress, and has been studied for its supportive role in cardiovascular health.
Key Ingredients & Benefits
Creatine Monohydrate*
Supports cognitive function and alertness
Helps maintain alertness during periods of fatigue
Supports brain energy metabolism for healthy cognitive function
Supports focus and attention during mentally demanding tasks
Helps maintain healthy lipid metabolism
Supports muscle strength and power output during exercise
Supports lean muscle mass and strength gains when combined with resistance training
Taurine*
Supports muscle energy production and energy metabolism
Supports healthy brain aging by helping maintain cellular energy production
Supports mitochondrial health for lifelong vitality
Supports cardiovascular health and circulation
Helps maintain healthy blood pressure already in the normal range
Supports post-workout recovery and reduced muscle soreness
Supports physical performance and endurance
Fuel for Focus, Energy & Everyday Strength
Keep your mind and body up to par with Prime™ Creatine, optimally formulated for busy professionals, those who may not be getting an adequate amount of sleep, vegans and vegetarians who may not acquire enough creatine through their diets, and anyone looking to help keep both their mind alert and their physique in tip-top shape. Add a stick pack to your favorite drink to help you power through the day!
Directions for Use
Add 1 stick pack of Prime™ Creatine Monohydrate with Taurine into your favorite glass.
Pour 8–10 fl. oz of water, or your choice of beverage, and mix thoroughly until powder is completely dissolved.
Sip and enjoy! Avoid hot liquids or foods. Best results occur when taken with consistent, daily use.
Frequently Asked Questions
What other products work well with Prime Creatine Monohydrate with Taurine?
Isotonix® Activated B-Complex supports cognitive energy and mental focus. Isotonix OPC-3® promotes energy for the body, from cellular energy via antioxidant support to physical endurance and cognitive energy. Tower+™ Pure Whey Protein Isolate + Creatine, Prime™ Astaxanthin and Prime™ Joint Support Formula by Isotonix® may also provide additional benefits for supporting physical performance and muscle health.
What is the difference between Tower+ Pure Whey Protein Isolate + Creatine and Prime Creatine Monohydrate with Taurine?
While both products contain creatine monohydrate, Tower+ Pure Whey Protein Isolate + Creatine also offers 30 grams of protein and 6.9 grams of branched-chain amino acids (BCAAs), while Prime Creatine Monohydrate with Taurine provides 2 grams of taurine in addition to 5 grams of creatine monohydrate. Tower+ Pure Whey Protein Isolate + Creatine serves as a substantial source of protein and is designed as a pre- or post-workout shake. Prime Creatine Monohydrate with Taurine was formulated to support cognitive health, including mental clarity, brain health and alertness. Anyone can benefit from creatine supplementation, and our products allow you to choose the formulation that best meets your needs.
Can I take Tower+ Pure Whey Protein Isolate + Creatine and Prime Creatine Monohydrate with Taurine together?
One serving of each product would contain a combined amount of 8 grams of creatine monohydrate. This amount is well below the upper daily limit recommended for creatine monohydrate. It is not recommended to take this product more than once a day without consulting your health care provider.
Why is creatine monohydrate known as the most optimal form of creatine?
For more than 30 years, creatine monohydrate has remained the most popular and studied form of creatine. There is more substantial research on creatine monohydrate than any other type of creatine. Various studies support creatine monohydrate as the most effective type of creatine for absorption by the body.
Will Prime Creatine Monohydrate with Taurine make me gain weight?
No, creatine will not make you gain more fat. However, some may notice a temporary increase in water weight that is more commonly seen in individuals who have just begun supplementing with creatine. This increase in water weight occurs because creatine pulls water into the muscle cells, providing the muscles with energy.
Who would benefit from this product?
Any adult would benefit, including those interested in supporting brain health and mental focus. Those who eat a vegan or vegetarian diet in particular experience significant benefits from creatine supplementation. Aging individuals who are interested in supporting cognitive function and mental alertness would also benefit. Regardless of age or activity level, everyone naturally slows down as we age. Creatine and taurine support energy metabolism, lean muscle mass and mental fitness.
Who may benefit from creatine supplementation?
Women
Women typically have 70–80% lower creatine stores compared to men. Studies also show that women tend to consume less dietary creatine than men.
Aging
Individuals often face the reality of cognitive decline associated with the normal aging process. Research has found that creatine supplementation can provide cognitive benefits for aging individuals.
Diet
Vegetarians and vegans consume little to no animal products, resulting in lower dietary creatine and taurine intake. A study found positive effects on cognitive function in vegetarians who supplemented with 5 g of creatine monohydrate each day for six weeks.
Sleep-Deprived
One study found that sleep-deprived subjects who supplemented with creatine had healthy cognitive performance and processing speed, as well as reduced subjective fatigue, when compared with the placebo group.
