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Single Journal

TLS Journal is the cornerstone of your journey with TLS Weight Management Solution. On a daily basis, write in your journal what you eat, some obstacle you face and any goal you may have for that day. This will help you to track your weight management...
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Details

TLS Journal is the cornerstone of your journey with TLS Weight Management Solution. On a daily basis, write in your journal what you eat, some obstacle you face and any goal you may have for that day. This will help you to track your weight management programme and help you to achieve weight management goal.

Download TLS Health Guide at sg.tlsSlim.com > Resources > Programme Downloads 

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Easy to bring around

Shop Consultant

Shop Consultant is an independent distributor of this product.

on 26/11/2017

It keeps me on tack. I know if I have drank enough amount of water or food intake. The problem is always didnt take enough food, fruits and water, so this really helps. There is also motivational tips on every page ! Keeps me going and also the journal-ling part where makes me reflect on what i have done well and those i feel challenged about. Hope the freuqency of stool can be included too and more notes page at the back :)

**Commitment is key** Be discipline

Shop Consultant

Shop Consultant is an independent distributor of this product.

on 24/10/2017

I realised i am in better control of my weight after I start to keep a journal. I am more discipline and committed and I account to myself. Highly recommend to those whom is on weight management to do the same!